Health

EER Calculator

IOM Estimated Energy Requirement equation.

Gender

Age (years)

Weight (kg)

Height (m)

Physical Activity Level

EER—

Male EER = 662 − 9.53×Age + PA × (15.91×Wt + 539.6×Ht)
Female EER = 354 − 6.91×Age + PA × (9.36×Wt + 726×Ht)